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Knowledge Is Power

Musings for men to master dating, mating, relating, holistic health and a wealth of other topics.






Beta Blockers and Erectile Dysfunction

Beta Blockers and Erectile Dysfunction

I am often asked:  Do beta-blockers create erectile dysfunction? Based on fifteen years of observing and helping men heal beta-blocker induced ED, my answer is: YES - beta-blockers can, and do, cause ED.

Studies say that it is rare, but reality tells a different story.

Natural E.D. Remedies with Coach Shari James

By the way, I’m Shari James RN, and I help men heal erectile dysfunction with a real “root cause,” holistic approach.

I wrote this talk, because I have worked with many men over the years that are struggling with blood pressure medication induced ED. The medical community often tries to shift the blame, but you know your body best. If you think these medications are having an impact on your ability to have a firm erection, then trust your instincts.

I am going to tell you how the problem starts, what to look out for, and give you hope that you can overcome it.

 If you are not on beta-blockers, diuretics, or...

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Natural Ways to Treat ED

Natural Ways to Treat ED


You can treat ED the natural way with remedies that help to heal the condition without drugs. Natural methods for managing ED include making behavioral, lifestyle, and dietary changes, as well as alternative health approaches.

Natural methods to treat ED might take a little time before you see results, but it's worth it because these remedies have no side effects and, apart from treating your erectile dysfunction, they will also improve your overall health.

10 ways to improve erections naturally

Manage Stress

Stress is the biggest culprit for erectile dysfunction. While it's impossible to avoid stress, we can maintain balance to avoid its adverse effects. Stress triggers a hormone called cortisol which prevents the proper flow of blood to the penis.

Cortisol restricts blood vessels, making it impossible to achieve a proper erection. Over time, chronic stress reduces the amount of testosterone in the body and it becomes difficult to achieve an...

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Helping to Cure Erectile Dysfunction Naturally and Permanently

Helping to Cure Erectile Dysfunction Naturally and Permanently

Is it possible to cure erectile dysfunction naturally and permanently? The good news: healing is possible with time, patience, and the right approach. Natural healing methods are effective, some have no side effects, and preserve the natural way your body is intended to work.

Natural remedies include practices and changes in behavior or lifestyle that do not involve the use of pharmaceuticals. Depending on the cause of erectile dysfunction, these methods can be useful when used alone or in combination with other remedies.

Natural remedies for erectile dysfunction

Chinese herbal medicine for ED

Chinese herbal medicine is made from herbal extracts that are effective for treating ED. There are different types of Chinese herbal medicine but the common one is called Morinda from the fruit of Morinda.

The herb works by improving sexual performance and increasing libido. It increases testosterone in the body which is the main...

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Tantric Healing for Erectile Dysfunction: Natural Remedy Support

Tantric Healing for Erectile Dysfunction: Natural Remedy Support


Erectile dysfunction can be more common than you think. It can be caused by hormonal imbalance, physical problems, stress, or even due to use of drugs like viagra and other medications.

Shari-James, RN is a holistic sex coach who helps men empower themselves to overcome ED naturally–without the use of drugs.

Unfortunately, some drugs used in treating hypertension can be the actual cause of erectile dysfunction due to their negative effects on blood vessels. There are, however, more holistic natural remedies available to help you overcome erectile dysfunction issues.

Tantric healing for erectile dysfunction is a natural remedy that has been around for centuries with much success.

What Is Tantric Healing?


Tantric Healing is an alternative healing practice that is becoming well known across the world.  The approach helps men release the fear attached to sexuality and one's body that is many times...

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14 Herbal Supplement Remedies for Healing Erectile Dysfunction

14 Herbal Supplement Remedies for Healing Erectile Dysfunction


Erectile dysfunction is a common health problem that occurs when the penis cannot become erect by itself or becomes unable to maintain an erection long enough for sexual intercourse. It can be caused by hormonal imbalance, physical problems, and stress.


Some drugs used in treating hypertension may also cause erectile dysfunction because of their negative effects on blood vessels. But you don’t need to worry: natural remedies are available to help you erectile dysfunction issues. Below I’ll share 14 herbal remedies to counter the symptoms of erectile dysfunction. 


However, keep in mind that herbal remedies are still band-aids. You still need to assess and address the root cause(s) to truly, naturally heal your erectile dysfunction. Otherwise, you’ll rely on pills to achieve and sustain an erection for the rest of your life. And even then, you may still hit roadblocks as the...

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How to Stop the Erectile Dysfunction Spiral of Despair

In this talk I will be reflecting back to you the path that men take when trying to cure ED using the typical erectile dysfunction treatments, and why the down ward spiral of despair occurs.

If you have found a reliable cure for ED and are feeling emotionally balanced then the talk is not for you. 

I’m Shari James, an RN, turned Holistic Sex Coach. I specialize in a “ROOT CAUSE" approach to healing Erectile Dysfunction

I work with men who are struggling with ED and do not want to take pills, have taken them and did not get results or cannot take them because of side effects.

When I sat down to write this talk my intention was to write a love letter to men who are struggling with erectile dysfunction, but what came out of me was anger & frustration. Anger is essentially frustrated love and I can’t get to the love until I get my anger out. I’m not angry at guys with ED. I am angry about the misinformation about erectile dysfunction treatments and why...

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Erection Coach for Natural Erectile Dysfunction Remedy

Erection Coach for Natural Erectile Dysfunction Remedy


Erectile dysfunction is a very common condition affecting about 30 million men in the USA. This condition affects your ability to experience sexual stimulation, and achieve and maintain a firm enough erection for satisfying sexual intercourse.


Erectile dysfunction happens as a result of limited blood flow into the penis. It can affect your mental health and your partner's. You begin to feel depressed, angry, and anxious. This also affects your self-confidence, which can lead to social isolation and depression.


The good news is you can reverse erectile dysfunction with the help of an erection coach like Shari James RN. Let's dive deeper into this condition and available treatment options.

Causes of Erectile Dysfunction


Men's sexual arousal requires coordination of the brain, hormones, nerves, blood vessels, and emotions. Any issue that affects these factors can cause erectile dysfunction. When you feel...

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Natural Remedies for Erectile Dysfunction

Natural Remedies for Erectile Dysfunction

Impotence, often known as erectile dysfunction (ED), is a big problem for many men today, regardless of their age – young, middle-aged, or old. 

A solution is feasible because various circumstances can cause erectile dysfunction, such as a medical condition, emotional or relationship issues, certain medications, smoking, narcotics, or alcohol.

Men with erectile dysfunction may experience some or all of these persistent symptoms:

  • Reduced sexual desire
  • Trouble getting an erection
  • Trouble keeping an erection.

Men with erectile dysfunction are frequently diagnosed with diabetes or heart disease or are sedentary or obese. Still, many are unaware of these health issues' impact on sexual function. 

In addition to erectile dysfunction treatment, your doctor may advise you to manage your condition, increase your physical activity, or lose weight.

Physical issues such as diabetes, heart disease, obesity, high blood pressure, high...

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Beta-Blocker and Erectile Dysfunction

Beta-Blocker and Erectile Dysfunction

The inability to obtain or maintain an erection for sexual intercourse is called erectile dysfunction (ED). Though it is more common among older men, it is not a normal component of aging. It can, however, affect males of any age.

Erectile dysfunction (ED) becomes more frequent as men age because they are more likely to be on medication, and ED is a common side effect of several common medications. Medicine is thought to cause 25% of all ED cases.

Furthermore, given a large proportion of men maintain erectile function well into their senior years, a study reveals that getting older is unlikely to be the cause of sexual dysfunction in and of itself. Instead, impotence appears to be linked to a sedentary lifestyle.

The likelihood of overlapping causes complicates the management of erectile dysfunction in beta-blocker patients. Erectile dysfunction has been recommended as a marker for cardiovascular disease since it shares several risk variables...

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Money & Erectile Dysfunction


Money and Erectile Dysfunction - When times are hard, but not in the bedroom

ABC News contacted me to do an interview about how the pandemic was impacting intimacy. Erectile dysfunction was on the rise in 2020, and it was an inescapable problem since couples were cooped up together.

I touched on a few points during the ABC interview  Watch the ABC News Clip here , but I could not go as deep as I would have liked. I decided to write this piece, because whether there is a pandemic or not: “income and ED are linked.”

I think it’s important for women to understand this information, and for men to know that this is a common occurrence.

This does not mean that if you are wealthy, you won’t get ED. It means that when a man’s income takes a hit, or there is financial insecurity, his erection will often follow suit.

Case in point…

A girlfriend contacted me in a panic: “His dick isn’t working!”

She was in a new,...

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